Warm, spicy and sweet. Cinnamon is used in baking, stews, mulling spices, tea and coffee. Cinnamon has a myriad of health benefits. It is thought to aid in blood pressure, blood sugar levels, cholesterol levels, helps reduce inflammation along with having anti-fungal, antibacterial, and antiviral properties. Be creative in adding cinnamon to your diet every day! Packaged in heat-sealed barrier bags for protection against moisture and aromas that would change the flavor profile.